Dear all
In our busy and stressful day to day life we do not get time to relax ourselves. It is important for all of us to have different ways of relieving this pressure. Along with meditation and yoga, fish aquarium are an excellent way to further reduce anxiety and stress. Once an aquarium is set and decorated with fishes, rocks, corals and plants, watching fishes moving around helps to reduce stress and anxiety. The sound of the aeration bubbles add to the therapeutic effect of looking at the tank. The colors of both the fish and background inside the aquarium tank calms us down. Researchers in health studies today are discovering interesting connections between looking at an aquarium fish tank with live fish in it and its positive effects on human health. It has been found that observing fish in an aquarium fish tank lowers the blood pressure, letting one feel stress-free and relaxed. Relaxation has positive effects on the ability to focus. When someone feels less stressed or is anxiety free they have more energy to focus on necessary tasks. That is why they are displayed in such diverse places as Corporate Offices, Schools, Nursing homes, Restaurants and Doctor clinics. Aquarium Benefits for Children Studies have shown that watching fish in an aquarium calmed children diagnosed with ADHD (Attention Deficit Hyperactivity Disorder) A study in the "Journal of Attention Disorders" suggest that adding natural elements, such as ornamental trees or shrubs, vegetable or flower gardens, aquariums and indoor plants will improve the attention spans of ADHD children.
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